.png)
Motherhood isn't meant to feel like survival mode. But too many moms stay stuck here -
feeling overwhelmed & disconnected.
Motherhood is full of beautiful moments - the snuggles, the milestones, the love that runs deep.
But let’s be real... it can also feel like too much.
You’re not just tired. You’re tired of holding it all together while feeling like you’re falling apart.
You miss feeling like yourself.
More than anything, you want to move through the day without the constant weight of overwhelm, to end it with peace, not just exhaustion.
You don't have to do it all alone...
We know what it’s like to look "fine" on the outside while craving more on the inside. Everyone says “take a break.” But no one shows you HOW to take breaks without it all falling apart.
The longer this cycle goes on, the harder it becomes to break. That's why coaching now matters. Your peace is too valuable to keep putting it off.
I'm here to help
Hi, I'm Vanessa! A Board Certified Licensed Therapist, Mom Coach, Speaker and Host of the Free to Be Mindful Podcast with 20+ years of experience working with thousands of children and families.
I've done some pretty cool things like being featured on the Today Show, Univision, Parents, and Parents Latina. But my two greatest joys are being a mom to a tween and toddler (they're yep... 10.5 years apart!).
I created Amiga Moms™ to give moms what I once needed - real tools, real understanding, and a community that feels like home.
Through coaching and events I help moms reduce overwhelm, quiet the chaos, reconnect with themselves, and rediscover the joy in motherhood. Not by chasing perfection or changing who they are, but by showing up for themselves with the same care and attention they give everyone else.
As Featured In-
.png)
Work With Me
Personalized coaching to help you find you manage stress, decrease chaos, increase calm, and a deeper connection to yourself and those you love.
Small-group experiences blending accountability, support, and real-life tools for motherhood.
Events & Workshops
Inspiring gatherings that bring mindfulness, motherhood, and connection together.
Finding Your Calm is Simpler Than You Think
.png)
Schedule a 60-Minute Discovery Call
We’ll talk about what’s been feeling heavy and what you’d love to feel instead. No pressure, no prep - just an honest conversation about where you are and what you need.
.png)
Get Personalized Support
You’ll get practical tools and ongoing guidance to reduce overwhelm and reconnect with yourself.
.png)
Feel Like You Again
Start living with more calm, connection, and confidence in motherhood and beyond.
Change doesn't have to be hard.
It starts with on small step - choosing yourself.
